Viking Warrior Book
ShareThis
Viking Warrior Book
The Scientific Approach to Forging a Heart of Elastic Steel: An Application of The Theory Behind Proper VO2max Training. What to expect from Viking Warrior Conditioning? Listen to fellow Master RKC, Mark Reifkind and discover the amazing benefits and rewards that soon can be yours too when you get your hands on Kenneth's secrets. If you want to understand the why and the how of kettlebell training for conditioning then this is the book! This is the guide to using the kettlebell for optimal VO2max conditioning.
By Kenneth Jay
2006, 124 pages
________________________
Other customers also bought...
