Rock Solid Bo Techniques-Lauren Kearney
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Rock Solid Bo Techniques-Lauren Kearney
Bo youth champion Lauren Kearney teaches all the basic stances, strikes, hand positioning. Also drills to enhance your competitive and demonstrative skills for a higher level.
Four volumes available: vol.1 Bo basics, vol.2 Bo basics to kata. vol.3 Bo forms. vol.4 Bo championship secrets.
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