Rock Solid Creative Forms
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Rock Solid Creative Forms
Lauren Kearney is a second degree Kenpo Black Belt and member of the Paul Mitchell National Karate Team. Two volume titles to choose from.
Volume 1: Basic Form Introduction to basic stances, hand techniques and blocks. Also includes kicks, hand combinations, hand drills and kick drills.
Volume 2: Basic Open Form Demonstrates how to put a form together using angle options,k direction and combination techniques.
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