Multi Kick & Punch

Your essential piece of dojo or gym equipment! A combination of 4 adjustable flexible paddles, that will test your speed and co-ordination to the max! Its central pole can easily be adjusted to ensure most heights are catered for as all paddles can be maneuvered. Each paddle is covered and can also be adjusted in different directions. Each paddle is numbered from 1 to 7. The base can be filled with water or sand (not both mixed together) which ensures stability of the product. Comes complete with wrench, allen key and with instructions.